If only we had access to this type of information when we were younger... Take it from us, you don't want to wait before starting to take care of your physical and mental health. Hope you enjoy ?Dr. Amen is on a mission to end mental illness by creating a revolution in brain health. FIND US ON:TIKTOK: https://www.tiktok.com/@retirementhouseINSTAGRAM: https://www.instagram.com/retirementhouse/?hl=enAPPLE: https://podcasts.apple.com/us/podcast/retirement-house/id1658395294SPOTIFY: https://open.spotify.com/show/1uZcnjMlIKxixLoc1WZaaWExclusive Holiday MERCH: https://retirementhouse.myshopify.com/EPISODE HIGHLIGHTS:00:00 Intro00:51 What is a brain scan?02:54 How much does it cost to have a brain that’s not working right?04:24 Knowing your personality from a scan06:51 How to take care of your brain10:37 The effect of the pandemic to our brain14:56 What part of the brain is affected by stress?16:51 “Live The Message”19:16 Difference between a high-achiever vs. common people’s brain20:12 How playing rackets sports help you to live longer23:37 The brain is continuously evolving25:34 Orange juice is poison26:49 Is ginkgo biloba good for your brain?29:01 Preventing genetic diseases31:35 What to do daily for good mental health?36:01 How music can affect our brain37:37 Understanding the suicidal brain40:20 What social media does to your brain41:08 The Impact of ADHD Medication on Productivity and Life Outcomes43:36 Psychidelics effect on the brain46:21 Green tea vs. CaffeineFOLLOW Dr. Amen on:INSTAGRAM: https://www.instagram.com/doc_amen/FACEBOOK: https://www.facebook.com/drdanielamen/TIKTOK: https://www.tiktok.com/@docamenLINKEDIN: https://www.linkedin.com/in/drdanielamen/TWITTER: https://twitter.com/DocAmenYOUTUBE: https://www.youtube.com/channel/UCdHz-vi0JIugmscU_CkUxUQWEBSITE: https://danielamenmd.com/Executive Producers:Adi AzranBrandon ChaseProduction Team:Kayla BiereiDan RiordanJenifer Becerra RadillaJomar JaramilloCole ClarkSound:Edwin LiPost Production:Record Edit PodcastAnimated Intro:@kissingparty