It's no secret- we've discussed the importance of boundary setting ad nauseam! And now what listeners are asking for are scripts for these boundaries! Brilliant!

This month's Sips of Sanity offers you literal scripts for some of the most common boundaries we are required to set in our day to day lives.

If you have questions or comments about today's show you can email Karen and Kelly at info@bysarlo.com. Enjoy!

Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/bysarlo in our "Light Roast" tier or higher for all 5 shows each month!