It's officially the week of Atlas Mountain Race! We're joined by special guest host, Allan Shaw, who interviews us on our preparations for the race, expectations, and much more. Expect a lot of giggles, hot tips on navigating the race from Allan (who raced in 2023), and a not-so secret announcement! The not so secret announcement? We'll be producing a daily podcast in partnership with Atlas Mountain race, that will be hosted on their feed. Search for "The Silk Road Mountain Race and Atlas Mountain Race Podcast" wherever you listen, or click the links below for Spotify and Apple. Listen to the AMR podcast on Spotify Listen to the AMR podcast on Apple PodcastsRacing kicks off at 6PM local time and there's plenty of places to catch the action. Dotwatch hereFollow Mel on Instagram for live updatesFollow Cynthia on Instagram Hosted on Acast. See acast.com/privacy for more information.