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Stress and Resiliency For Leaders

Stress and Resiliency For Leaders

FromAuthentic Leadership for Everyday People


Stress and Resiliency For Leaders

FromAuthentic Leadership for Everyday People

ratings:
Length:
43 minutes
Released:
Apr 8, 2024
Format:
Podcast episode

Description

How does stress impact leaders? In today's episode host Dino Cattaneo shares a framework and areas of intervention to manage stress as an individual and as the leader of an organization.This episode was inspired by this LinkedIn post by Erica Seidel. - 16 Affirmations.Contact Dino at: dino@al4ep.comWebsites:al4ep.com Quoted in this podcast:Erica Seidel LinkedIn: linkedin.com/in/ericaseidel/The Connective Good: theconnectivegood.com/ Dr. Herbert Benson - The Relaxation ResponseTrevor Mowad: It Takes What It TakesPositive Intelligence: https://www.positiveintelligence.com/program/Authentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.comThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
Released:
Apr 8, 2024
Format:
Podcast episode

Titles in the series (100)

Authentic Leadership for Everyday People is the podcast where we investigate the connection between effective leadership and authenticity. If you are looking for inspiration and tips on how to become a better leader by being your true self, you are in the right place. The word authenticity is overused and can feel abstract, but when you look at its true meaning, it has a very practical and pretty clear cut application to leadership. Authentic means “the true self”. Authentic leaders clearly articulate their core values, and use them to guide every action they take. This clarity brings effectiveness, confidence and the ability to be vulnerable. In this interview based show, guests open up about how they discovered and developed their core principles and built a more successful and fulfilled life by being consistent with their values. Filled with candid moments and practical advice, Authentic Leadership for Everyday People is for everyone who wants to become a better leader and a better, more fulfilled human. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy