Whether you're a first-timer or a long-timer, knowing which hike to take on at the Grand Canyon can be challenging. Today, Canyon expert Benedict Dughoff rejoins the show to offer his perspective on the five best hikes that start on the South Rim. No matter if you want to stay on the rim or go all the way to the river, this is what you need to know. ***** To reach Benedict for private Grand Canyon coaching and consulting, send a DM through Facebook or email him at canyoncoachingaz@gmail.com. ***** The all-new Grand Canyon Shade Tracker is LIVE!! This incredible interactive tool lets you see when and where you'll have precious shade on your Grand Canyon hike—every hour of every day of the year. Check it out at gcshadetracker.com. Another free resource from Bright Angel Outfitters aimed at making your Grand Canyon adventure the best and safest it can be. ***** For Canyon-centric hoodies, sweatshirts & tees—including the Victor Vomit tee and our new Rim-to-Rim collection— please visit BrightAngelOutfitters.com ******* For more great Grand Canyon content, please check us out on the following platforms: YouTube (@GrandCanyonHikerDude) for informative and inspirational videos Instagram (@GrandCanyonHikerDude) for photos from the trail TikTok (@GrandCanyonHikerDude) for fun and informative short-form videos Facebook (@GrandCanyonHikerDude) ******* For the best and most helpful Facebook groups dedicated to hiking the Grand Canyon, search for: Grand Canyon Hikers Grand Canyon Rim to Rim Grand Canyon R2R2R Run! Grand Canyon R2R+ Training Grand Canyon Ridesharing and Transportation - Rim to Rim & More