Dear Abbey, I’m sensitive OK

FromDear Abbey

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Dear Abbey, I’m sensitive OK

FromDear Abbey

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Length:

36 minutes

Released:

Apr 4, 2024

Format:

Podcast episode

Description

This episode is sponsored by NOCD, go to treatmyocd.com today to start on your OCD recovery journey! Love you guys!!Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

Released:

Apr 4, 2024

Format:

Podcast episode

Titles in the series (67)

just your average 20 something yr old retired pick me girl navigating relationships, mental health, and self discovery. expect uplifting stories, lots of reflecting, and light hearted fun.

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Dear Abbey, how do I practice self compassion?: Self Compassion tips by Dear Abbey
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Dear Abbey, I need a therapist: When being anxious is more comfortable than being peaceful by Dear Abbey
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Dear Abbey, Help! I'm leaving everything I love!!: Ways to restart halfway through the year by Dear Abbey
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Dear Abbey, Justice for "Pick Me" Girls: Relapse mentality by Dear Abbey
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Dear Abbey, how do I heal from a breakup: Ways to heal after a break up by Dear Abbey
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Dear Abbey, HELP! I have to mother my boyfriend: Mommy by Dear Abbey
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Dear Abbey, stop with the emotional breakdowns: How abandonment has effected me and my brain by Dear Abbey
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Dear Abbey, love is in the air: my boyfriend joins again!! by Dear Abbey
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Dear Abbey, Let’s be friends… with our brain: How to befriend your brain by Dear Abbey
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Dear Abbey, how’s your OCD recovery going?: How my recovery from OCD is going? by Dear Abbey
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Dear Abbey, how can I make friends when I’m an anxious wreck?!: Ways to make adult friends, and why opening your heart is so scary by Dear Abbey
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Dear Abbey, what are 8 tips for healing anxiety/ocd?: what are 8 tips for healing anxiety/ocd? by Dear Abbey
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Dear Abbey, I just want to reconnect with myself: Ways to reconnect with yourself by Dear Abbey
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Dear Abbey, It’s time to forgive yourself: It's time to forgive yourself!!! by Dear Abbey
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Dear Abbey, what are some ways I can choose to love my body this summer?: Don't you dare miss out on fun bc of fear of rejection!! by Dear Abbey
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Dear Abbey, I am taking my power BACK: Unhinged episode honestly by Dear Abbey
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Dear Abbey, Why not take yourself seriously?: why I hate taking things so seriously by Dear Abbey
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Dear Abbey, HELP I need some summer inspiration: 8 ways to have a great summer!! by Dear Abbey
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Dear Abbey, I’m moving in with my boyfriend.. plz help: How to practice trust to ease anxiety by Dear Abbey
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Dear Abbey, what are some of your favorite ways to process daily emotions?: how to focus on your senses when processing emotions by Dear Abbey
38 min listen
Dear Abbey, this one is for the boyz: mens mental health awareness month by Dear Abbey
35 min listen
Dear Abbey, Rest: Resting by Dear Abbey
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Dear Abbey, My mom is my frenemy: Yeeet by Dear Abbey
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Dear Abbey, what are your least favorite stigmas about divorce?: Opening up about my divorce by Dear Abbey
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Dear Abbey, letting it go: letting it go by Dear Abbey
41 min listen
Dear Abbey, How do I trust again?: Yeeet by Dear Abbey
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Dear Abbey, Physical Touch: not feeling like myself by Dear Abbey
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Dear Abbey, Wonder: I talk about the idea of wonder by Dear Abbey
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Dear Abbey, the good the bad and the ugly: the good, the bad, and the ugly by Dear Abbey
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Dear Abbey, Why is it so hard to let yourself feel joy: how to lean into good emotions by Dear Abbey
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Dear Abbey, taking up space: taking up space and imposter syndrome by Dear Abbey
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Dear Abbey, BREAK UPS, lemons, and notes (TRIGGER WARNING:SELF HARM TOPICS): Break ups and self harm by Dear Abbey
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Dear Abbey, IT AINT THAT SERIOUS: Stop taking yourself so seriously by Dear Abbey
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Dear Abbey, letting it go: letting it go by Dear Abbey
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Dear Abbey, Money Money Money: Money mindsets and more by Dear Abbey
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Dear Abbey, Mental Prep for the Holidays: How to deal with stressful holidays events and family by Dear Abbey
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Dear Abbey, I chopped my hair off: boo shame by Dear Abbey
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Dear Abbey, IM BORED TO TEARS!!!: im bored by Dear Abbey
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Dear Abbey, Boyfriend: Joined by my boyfriend by Dear Abbey
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Dear Abbey, Messy Messy: Messy situationships by Dear Abbey
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Discover this podcast and so much more

Dear Abbey, I’m sensitive OK

Dear Abbey, I’m sensitive OK

Description

Titles in the series (67)

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