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Depression, Burnout & Therapy (ft. Dr. Judith Joseph)

Depression, Burnout & Therapy (ft. Dr. Judith Joseph)

FromNo One Knows What They're Doing


Depression, Burnout & Therapy (ft. Dr. Judith Joseph)

FromNo One Knows What They're Doing

ratings:
Length:
66 minutes
Released:
Apr 3, 2024
Format:
Podcast episode

Description

In Episode 05, Erin interviews Dr. Judith Joseph, MD-MBA (aka,  @drjudithjoseph ) to discuss a range of topics from high-functioning depression, workplace burnout, neurodiversity, social media, anhedonia, medical school, scholarships, MBA/business school, mental health crisis, growing up in the evangelical church, how to find a therapist, attachment styles, and much more!~~Important Links:↳ Anhedonia Quiz↳ Need advice? Submit here ↳ Get my emails ~~➞ In this episode:0:00-01:44 Introduction01:45-6:00 Background Q&A6:01-7:10 Scholarships7:11-10:19 First & Current Job10:20-10:50 MBA AND Med School at the Same Time!?
10:51-13:12 Balancing 3 Companies & Mental Health13:13-15:34 Pros & Cons of Being a Psychiatrist 15:35-19:15 Do We Really Have A Mental Health Crisis…?19:16-21:00 Social Media & Mental Health21:01-23:00 Mental Health Content Creators?23:01-24:29 Pros + Cons of Social Media Mental Health Consumption24:30-25:30 How to Find A Therapist25:31-27:55 Advice Judith Ignored27:56-28:29 Hardest Thing Judith’s Done28:30-31:50 Thoughts on “Neurodiversity” & Autism31:51-44:19 What is “Anhedonia”? Or “High Functioning Depression”?44:20-46:34 Opinions on Mental Health Labeling46:35-51:54 The 4 Attachment Styles51:55-53:50 Something You Need To Know About Depression & 53:51-59:28 Advice for Burnout & Boundaries59:29-01:00:58 Are People Attached to Their Mental Illnesses?01:00:59-01:05:58 Real Advice from Erin + Judith~~Connect with Me: AdviceWithErin Instagram → https://bit.ly/40hgztKNOKWTD Instagram → https://bit.ly/3ULVKazGet my emails → https://advicewitherin.com/showNeed advice? Submit here → https://bit.ly/nokwtd
Released:
Apr 3, 2024
Format:
Podcast episode

Titles in the series (8)

Join Erin McGoff (aka, AdviceWithErin) as she introduces you to new people, new careers, and new ideas to inspire you to confidently design a life that makes you truly happy. In this show, Erin dives into topics that are top of mind for folks in their 20s and 30s ranging from career advice and financial literacy to relationships and self-esteem. Erin will bring on experts to give advice on questions like, "Should I move to Europe?" and "How do I negotiate my salary?" and "How do I find a work-from-home job that isn't a scam?". Listeners can expect to hear from various guests—psychologists, authors, CEOs, filmmakers, detectives, chefs, etc. There's more to life than the Sunday scaries, resumes, and the 9 to 5. In this show, you'll gain access to tangible opportunities, secret advice, and proven strategies to help you craft a life you love.