Head: Rider Warm-up StretchesDek: Try some exercises in the saddle with Laura Ashley KillianThis Training Buzz episode is sponsored by Purina. Today hear from USDF gold, silver and bronze medalist Laura Ashely Killian. She goes over mounted rider stretches that she does at the beginning of her ride and focus on loosening the hip, seat and leg. If you are on an appropriate horse, you can do them while your horse relaxes in a free walk. Try listening to her before you get on or even while you are walking on your horse at the beginning of your ride.Level up your horses’ performance this season with choices from Purina Animal Nutrition. From Purina Ultium Competition Formula to Purina Impact Pro Performance and everything in-between, Purina has the right option for your horse – including supplements like Purina SuperSport Amino Acid Supplement, Purina Amplify High Fat Supplement, and Purina Outlast Gastric Support Supplement. There are many choices for optimal nutrition when you choose Purina…all backed by science. Level up your performance this season and put Purina’s research to the test. Ask for Purina at your local feed retailer today.Members of Equestrian+ can watch more videos with Laura Ashley Killian here. Not a member? Sign up for a free trial with subscription. Enter DTPODCAST at checkout to save 15% on your first month.Website: https://dressagetoday.comVideo Subscription Site: https://www.equestrianplus.comSocial Media Links:Facebook: https://www.facebook.com/DressageTodayInstagram: @DressageTodayPinterest: @DressageToday