https://www.siegergolf.com/offers/BaAEYBog/checkoutIt is not possible to be relaxed and play golf at the same time according to Ben Hogan when asked if he was relaxed when he played.  All competition creates stress, however, if we can learn to apply relaxation techniques on the course when we feel the stress building, it can only help. Techniques learnt from the course can be applied with instant results on the course.A Birkhall Media Production