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ratings:
Length:
53 minutes
Released:
Sep 2, 2021
Format:
Podcast episode

Description

Tw: Eating disorders, body dysmorphia, sexual violence 
We're talking body... literally everything that has to do with 'em. How they function in a world that tells them they're wrong, how we overcome and conquer our traumas around eating and body dysmorphia, how we can intuitively exercise and how we understand our bodies as they relate to sex and intimacy. 
I'm not a doctor, therapist, registered dietician or nutritionist, so I am only speaking from my experience with my body, but I hope it can help you to realize, nonetheless, that there are no 'supposed to'(s) in this world, and you are wonderfully made.
Pour yourself a glass of pinot grigio or go on a juicy hot girl walk and listen to a rant about body acceptance and the beauty we all have within us! 
Xx
Released:
Sep 2, 2021
Format:
Podcast episode

Titles in the series (100)

Sit back, pour yourself a glass of prosecco and enjoy a fun, flirty and occasionally hilarious run-on sentence about mental health, lifestyle, pop culture, dating and sex with host, author, hot mess and digital creator Eli Rallo (popularized by snack mix, popular by demand).