I am honoured today to be having a conversation with Tasha Jennings, a fertility naturopath and nutritionist. She shares with us the 5 elements of a healthy pregnancy. This information can have a profound effect on conception, pregnancy, breastfeeding and growing healthy children. Tasha reminds us that we need to be proactive when it comes to health, which is not just the absence of disease, but optimising the body’s response through these significant stages. She also highlights the importance of choline, an often overlooked and yet essential nutrient. You will find Tasha’s details in the show notes.   Links: Transform Parenting Transform Your Birth Today Free pregnancy gift Free resource: Medical Necessity vs Choice   Tasha's links:  Tasha's website Zycia Natal Nutrients Your Fertile Pantry Tasha's Socials: Instagram Facebook FREE Facebook Group