Nicholas Pearson offers guidance on selecting your crystals and gemstones, then step-by-step instructions on how to cleanse, charge, activate, and program them. He explains how to make crystal grids and healing layouts, including templates for both, and also discusses the numerology and geometry of crystal grids. He explores the essentials of crystal elixirs, complete with elixir recipes, and details how to perform crystal meditations, clear the energy centers and the aura, and practice more advanced techniques, such as engaging with the crystal devas, creating sacred space, and practices for spiritual hygiene and protection.