Dave Helman is joined by Greg Auman to recap a busy first day of the NFL Free Agency legal tampering window. To start, the two recap the biggest moves, including lots of movement in the quarterback market and huge deals for defensive tackles. Dave and Greg then run through their favorite signings of the day, the most impactful, the best under-the-radar move, the biggest head-scratcher, and try to decide which team "won" day one of free agency. Finally, Dave attempts to recap the rest of today's big moves as fast as he can.

0:00 Intro
2:01 Greg Auman joins
2:37 Kirk Cousins to Falcons
6:21 Russell Wilson to Steelers
9:23 Baker Mayfield re-signs with Buccaneers
12:45 Chris Jones & Christian Wilkins
19:29 Brian Burns traded to Giants
25:32 Favorite signing so far
28:38 Most impactful signing so far
30:43 Best under-the-radar signing so far
33:05 Biggest head-scratcher so far
39:46 Who 'won' Free Agency Day 1
48:02 Hurry-up recap
53:12 Outro
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