In this episode, we had the privilege of diving into the world of analog space missions with Emily Apollonio, CEO and founder of Interstellar Performance Labs. Emily shared insights into her dynamic leadership journey, her commitment to optimising safety and performance in critical missions, and her dedication to empowering aspiring astronauts. We explored the innovative programs offered by Interstellar Performance Labs, such as the Stellar Training for Astronaut Readiness (STAR) program, which prepares individuals and crews for future missions through a comprehensive curriculum covering physical and mental performance, team dynamics, and human factors. Emily's passion for space exploration and her unwavering dedication to breaking barriers left us inspired and eager to embrace the future of space exploration. OUTLINE: Here’s approximate timestamps for the episode. 00:44 Intro to Episode 01:14 Interstellar Performance Labs 02:30 Emily’s Origin Story 05:20 What is an Analogue Mission 07:08 Key Challenges of Missions 11:35 Could you live without a smart phone? 12:27 Space Tourism Preparation 18:30 Stellar Training for Astronaut Readiness (STAR) program 22:30 Corporate Analogue Missions 25:24 Picking a team 28:51 Challenges in building a business 32:58 Worlds Largest Analogues Mission 35:35 Should anyone do a mission? 37:22 Wrap Up and Socials Connect with IPLabs: Website: https://www.iplabs.space/ Instagram: https://www.instagram.com/iplabs.space/ Facebook: https://www.facebook.com/profile.php?id=100083847033624 Linkedin: https://www.linkedin.com/company/interstellar-performance-labs/ Stay connected with us! Use #Astroben across various social media platforms to engage with us! Youtube: www.youtube.com/@astrobenpodcast Website: www.astroben.com Instagram: https://www.instagram.com/astrobenpodcast/ X: https://twitter.com/Gambleonit LinkedIn: https://www.linkedin.com/company/astrobenpodcast/