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EP 42: How to avoid burnout as a Hairdresser. Learn Self-care and boundaries, with Hayley Jepson

EP 42: How to avoid burnout as a Hairdresser. Learn Self-care and boundaries, with Hayley Jepson

FromColour Kristina Talks Podcast for Hairdressers


EP 42: How to avoid burnout as a Hairdresser. Learn Self-care and boundaries, with Hayley Jepson

FromColour Kristina Talks Podcast for Hairdressers

ratings:
Length:
60 minutes
Released:
Nov 2, 2020
Format:
Podcast episode

Description

Wondering how to avoid burnout as a Hairdresser working in the salon? In this episode of the Colour Kristina Talks Podcast, we answer that question. Hayley Jepson aka 'The Resilient Hairdresser' empowers hairdressers to avoid burnout and know how to thrive. She has a background in hairdressing & psychotherapy. And currently she  is working behind the salon chair again PLUS she’s about to launch her very first online course to help hairdressers raise their mood and boost their self esteem.   2020 is certainly a year unlike any other. Emotionally and physically hairdressers' lives have become more difficult to navigate. It takes a lot more energy to work in PPE than without it... and add on top of that a couple of other stresses or responsibilities and you can see why a lot of us are feeling worn out.  If you’re ready to learn how to take care of yourself, we’ve got you covered. Listen to learn more about becoming a resilient Hairdresser.  ------ SHOW NOTES of this episode and resources https://www.kristinarussell.com.au/42 DM KRISTINA ON INSTAGRAM https://www.instagram.com/colourkristinatalkspodcast WANT TO LEARN HOW TO HAIR PAINT FOR REDHEADS? Free ebook for download https://kristinarussell.com.au/hair-painting-for-redheads-ebook/
Released:
Nov 2, 2020
Format:
Podcast episode

Titles in the series (100)

The Colour Kristina Talks Podcast for Hairdressers shares practical hair industry advice for stylists and salon owners wanting to grow their confidence with all things colour, consultation, personal branding, creating a niche clientele, social media and biz tips, plus how to stay inspired and more. This show is dedicated to showing you how to scale your salon business and paint every hair colour request with artistic finesse. Hosted by award-winning Hair Colourist and Educator Kristina Russell. Colour Kristina Talks is a hybrid-style podcast with a curated mix of colourful solo episodes that share the host's personal approach to haircolour and salon business practices that are proven methods for success, alternating with inspiring interviews with leading hairstylists, salon owners, wellness coaches, and business experts that passionately share advice to help you grow your professional edge. There’s an extensive list of titles to search through and find topics that resonate with you. In fact, you could consider this your very own personal resource library to refer back to past episodes as needed. Enjoy the colourful conversations that are shared in weekly episodes. Make sure you subscribe or follow the Colour Kristina Talks Podcast to be notified whenever a new podcast goes live.