In this conversation, Alexia Landa discusses spirituality and how to implement it in daily life. She emphasizes the importance of discernment and staying true to oneself. Alexia explores the tool of fear and its connection to self-respect and congruency. She encourages listeners to embrace fear as a guide and learn from past experiences. Alexia also discusses the fear of change and the role of time in growth. She highlights the importance of giving purpose to life and energy. The conversation concludes with an invitation for Q&A.TakeawaysSpirituality is about staying true to oneself and implementing it in daily life.Fear is a tool that can guide and expand one's understanding of oneself.Discernment is crucial in navigating fear and making choices aligned with one's values.Embracing change and letting go of control can lead to growth and new opportunities.