"Get ready for an unfiltered dive into the world of peri-menopause and menopause with Karen Viesta and the Wellegant Woman! ?️? From hot flashes to hormonal havoc, they're keeping it real and rated R as they empower middle-aged women to own their bodies and embrace the change. #MenopauseRealTalk #OwnYourVitality"Karen ViestaFounder of Wellegant Woman CoachingHost of the Podcast, Wellegant Woman: Redefining Midlife(#9 on Apple's List of the Top 50 Midlife Podcasts)Public Speaker / Published Authorwww.wellegantwoman.comIG: WellegantWomanSupport the showInstagram:@itsandreaknoche@from.mrs.2.ms@Savvi_andreakTikTok@itsandreaknoche@from.mrs.2.ms@Savvi_andreakWebsite: www.frommrstoms.netEmail: info@frommrstoms.net