5 min listen
Overcome Insecurities and Boost Your Self Confidence | Rener Gracie EP 538
Overcome Insecurities and Boost Your Self Confidence | Rener Gracie EP 538
ratings:
Length:
6 minutes
Released:
Feb 27, 2024
Format:
Podcast episode
Description
Rener Gracie discusses the transformative impact of Jiu-Jitsu beyond the mats. Gracie reveals a common trend where individuals, particularly men, find themselves returning to Jiu-Jitsu classes after a hiatus prompted by work obligations, illustrating the positive influence it has on personal relationships. He highlights the universal principles of Jiu-Jitsu, emphasizing how they translate into improved fatherhood, spousal relationships, and overall better performance in various life roles. Gracie delves into the art of Jiu-Jitsu as a confidence-builder, recounting a powerful story of a bullied student who, through Jiu-Jitsu training, learned to assert boundaries with powerful voice, eyes, and posture, ultimately finding freedom.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!
Released:
Feb 27, 2024
Format:
Podcast episode
Titles in the series (100)
How To Rewire Your Brain & Manifest Your Dreams | Dr. Tara Swart Bieber EP 54: Today's episode is all about the neuroscience behind changing your brain and achieving what you want in life with Neuroscientist and Best-selling Author, Dr. Tara Swart Bieber. Check out the full episode: https://link.chtbl.com/1325-pod by The Daily Motivation