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How to find connection –and love– in everyday life (w/ Barbara Fredrickson)

How to find connection –and love– in everyday life (w/ Barbara Fredrickson)

FromHow to Be a Better Human


How to find connection –and love– in everyday life (w/ Barbara Fredrickson)

FromHow to Be a Better Human

ratings:
Length:
32 minutes
Released:
Feb 26, 2024
Format:
Podcast episode

Description

Romantic love isn’t all it’s cracked up to be – at least that’s one way positive psychologist Barbara Frederickson puts it. Barbara’s decades of research suggest that emotions outside of our narrow definition of love are just as important to our well-being. In this episode, Barbara shares what to look for when we want to broaden our experience of positive emotions, and suggests ways to build the consistent connection and care at the heart of our best relationships. For the full text transcript, visit go.ted.com/BHTranscripts
Released:
Feb 26, 2024
Format:
Podcast episode

Titles in the series (100)

Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.