482 min listen
? 8 Hours of Green Noise with Calming Music for Sleep | Improve Your Sleep Quality & Reduce Stress ?
? 8 Hours of Green Noise with Calming Music for Sleep | Improve Your Sleep Quality & Reduce Stress ?
ratings:
Length:
536 minutes
Released:
Jul 26, 2023
Format:
Podcast episode
Description
This episode was a request from one of our listeners! Let us know in the comments below what you'd like to hear next.
Green Noise is a type of relaxing white noise that centers around the middle frequencies, specifically at 500 Hz. This range has a very natural and pleasing sound since it mimics the sounds of nature, like a gentle stream, a rainstorm, a waterfall, light winds, or gentle rustling leaves. It is also similar to the sound of an air conditioner or a fan, which can be very useful for falling asleep. Green noise will help those who suffer from tinnitus or "ringing of the ears" by blocking out sounds and helping you relax. This calming of the mind effect is also effective for those with ADHD and anxiety. This 8+ hour long episode will continue uninterrupted for your entire night of sleep. Get better sleep tonight with 8 Hour Sleep Music!
? Sleep Enhancement Products: linktr.ee/8hoursleepmusic
? Unlock the AD-FREE show for $2.99/month: 8hoursleepmusic.supportingcast.fm
? Questions or Comments? Email Us At: 8hoursleepmusic@gmail.com
? Visit Our Website: 8hoursleepmusic.com
--ABOUT THE PODCAST--
The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new episodes twice per week, so be sure to follow us and hit the bell icon to always catch the latest. Leave a comment below if you've been enjoying the show!
--OUR OTHER PODCASTS--
8 Hour Sleep Music - Relaxation & meditation music, nature sounds, binaural beats, 432 Hz music, and calming soundscapes for better sleep.
8 Hour Binaural Beats - Binaural beats and calming music for better REM sleep, focus, creativity, anxiety relief, improved memory, and healing.
8 Hour Nature Sounds - Nature sounds, rain and thunder, ocean waves, forest winds, and other peaceful atmospheres for sleep and relaxation.
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Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Support our show by becoming a premium member! https://8hoursleepmusic.supportingcast.fm
Green Noise is a type of relaxing white noise that centers around the middle frequencies, specifically at 500 Hz. This range has a very natural and pleasing sound since it mimics the sounds of nature, like a gentle stream, a rainstorm, a waterfall, light winds, or gentle rustling leaves. It is also similar to the sound of an air conditioner or a fan, which can be very useful for falling asleep. Green noise will help those who suffer from tinnitus or "ringing of the ears" by blocking out sounds and helping you relax. This calming of the mind effect is also effective for those with ADHD and anxiety. This 8+ hour long episode will continue uninterrupted for your entire night of sleep. Get better sleep tonight with 8 Hour Sleep Music!
? Sleep Enhancement Products: linktr.ee/8hoursleepmusic
? Unlock the AD-FREE show for $2.99/month: 8hoursleepmusic.supportingcast.fm
? Questions or Comments? Email Us At: 8hoursleepmusic@gmail.com
? Visit Our Website: 8hoursleepmusic.com
--ABOUT THE PODCAST--
The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new episodes twice per week, so be sure to follow us and hit the bell icon to always catch the latest. Leave a comment below if you've been enjoying the show!
--OUR OTHER PODCASTS--
8 Hour Sleep Music - Relaxation & meditation music, nature sounds, binaural beats, 432 Hz music, and calming soundscapes for better sleep.
8 Hour Binaural Beats - Binaural beats and calming music for better REM sleep, focus, creativity, anxiety relief, improved memory, and healing.
8 Hour Nature Sounds - Nature sounds, rain and thunder, ocean waves, forest winds, and other peaceful atmospheres for sleep and relaxation.
--
Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Support our show by becoming a premium member! https://8hoursleepmusic.supportingcast.fm
Released:
Jul 26, 2023
Format:
Podcast episode
Titles in the series (100)
8 Hours of Gentle Rain Sounds with Calming Relaxation Music for Sleep and Meditation: 8-hour long mix of gentle rain sounds and relaxation music will help you get to sleep fast and stay asleep longer. Beautiful ambient soundscape with nature sounds. by 8 Hour Sleep Music