Episode Summary:In this episode, the Vallottons dive into the delicate decision of whether to end a dating relationship. With a focus on self-respect and personal well-being, they explore ten crucial reasons why staying might not be the best option.Show Notes:Abuse: Any form of abuse, be it physical, emotional, or verbal, should never be tolerated in a relationship. Recognizing and addressing abuse is paramount for your safety and mental health.Constant Unresolved Conflict: Relationships are bound to have disagreements, but when conflicts remain unresolved and turn into a pattern, it may signify deeper issues that could be detrimental to the relationship's longevity.No Ownership: Both partners need to take responsibility for their actions and contributions to the relationship. If one or both parties consistently deflect blame or refuse to acknowledge their role in conflicts, it can lead to a toxic dynamic.Lack of Self-Control: When one or both partners struggle with controlling their impulses, emotions, or actions, it can create instability and insecurity within the relationship.Continual Lying: Trust is the foundation of any healthy relationship. Continuous deception erodes this trust and can cause irreparable damage to the relationship's integrity.Lack of Enjoyment: Relationships should bring joy and fulfillment. If you find yourself consistently unhappy or unfulfilled, it's essential to assess whether the relationship is meeting your emotional needs.Core Values Don't Align: Misalignment in core values, such as beliefs, goals, or life priorities, can lead to ongoing conflicts and dissatisfaction within the relationship.Unwillingness to Seek Feedback or Advice: Healthy relationships require open communication and a willingness to seek guidance when needed. If one or both partners refuse to seek outside perspectives or help, it can hinder the relationship's growth and resolution of issues.No Mutual Effort: Successful relationships thrive on mutual effort and investment from both partners. If one person consistently carries the burden of maintaining the relationship or making compromises, it can lead to resentment and imbalance.Lack of Respect: Respect forms the cornerstone of a healthy relationship. If you find yourself lacking respect for your partner or feeling disrespected in return, it may be a sign that the relationship is no longer sustainable.Closing Thoughts:Ending a relationship is never easy, but prioritizing health and keeping a standard is paramount. By recognizing these ten red flags, you can make a more informed decision about whether to stay or go in your dating relationship. We can't be more afraid of being alone than we are willing to keep a healthy standard for our most intimate relationships!Connect with Lauren:InstagramFacebook Connect with Jason:Jay’s InstagramJay’s FacebookBraveCo Instagramwww.braveco.org