The benefits of insomnia and surprises on a first date

FromLife Matters - Full program podcast

Start listening View podcast show

The benefits of insomnia and surprises on a first date

FromLife Matters - Full program podcast

ratings:

Length:

55 minutes

Released:

Feb 19, 2024

Format:

Podcast episode

Description

When Annabel Abbs-Streets found herself in the midst of chronic insomnia, she began to explore the mystery of the 'night brain' and found a wondrous world of people she now calls her 'night spinners'.And in part 3 of Dated, Hilary goes on her first first-date and finds the goods are not quite what was advertised.

Released:

Feb 19, 2024

Format:

Podcast episode

Titles in the series (100)

Life Matters is your guide to contemporary Australian life. Be part of rich conversations on relationships, family, parenting, education, work, health and consumer issues.

Skip carousel

Healthcare outside the city: If you're in the city, you usually have access to specialists, hospitals, GPs, and allied health. It may not always be cheap, or immediate, or local, but it is available. When you head out to rural, regional, and remote Australia, how does that story change? by Life Matters - Full program podcast
55 min listen
The 10th anniversary of the NDIS: When the bill to create the NDIS was first introduced, the Prime Minister, Julia Gillard, said that the scheme would "transform the lives of people with disability, their families and carers." But with a major review currently under way, the Minister, Bill Shorten, has expressed concerns, stating that "the NDIS is not what it should be." How has the NDIS impacted people's lives ten years on? by Life Matters - Full program podcast
55 min listen
Inflammation and your health, Rachel Ward on her regenerative farm: Inflammation is cited as a factor in various diseases, why is that and what do we really know about it? Plus actor Rachel Ward reveals her new passion for regenerative farming, and roboticist Marita Cheng on writing a book for girls using AI. by Life Matters - Full program podcast
55 min listen
The age of retirement: The age to access the age pension has increased to 67 years old, with some reports suggesting it will eventually need to rise to 70. Should age be the only thing that defines our access to the age pension, or do we need to think about other factors, like occupation and means testing? by Life Matters - Full program podcast
55 min listen
Indigenous place names and the history of the diamond ring: What are the benefits of dual-naming traditional place names as part of healing and reconciliation? Plus, why diamonds are no longer a newlyweds best friends. And, creating community from the ground up. by Life Matters - Full program podcast
55 min listen
Is it time to do away with marriage plus new approaches to drug use: Advocates say that treating drug use as a crime rather than a health issue is causing the waiting lists for drug treatment programs to reach epic proportions and are calling for a new national approach. And is the institution of marriage still fit for our modern lives? by Life Matters - Full program podcast
54 min listen
The backlash against toxic masculinity: Who is shaping our boys and teenagers into young men, and how are they being influenced by ideas about toxic masculinity? Plus Matthew Evans on eating ethically, and Louise tells the story of a stolen locket that's still precious to her. by Life Matters - Full program podcast
55 min listen
Psychedelic assisted therapy: Soon, some patients will be able to get treatments for PTSD and treatment resistant depression using a psychedelic drug and psychotherapy in combination. by Life Matters - Full program podcast
55 min listen
Men taking testosterone, how to age happily: Some men are using testosterone therapy in the hopes it will make them healthier, but do they really need it? Plus how the suit became such a staple in our wardrobes, and a look at ageing through the lens of life satisfaction and happiness, rather than focusing on longevity. by Life Matters - Full program podcast
54 min listen
Combatting climate change apathy, power of attorney planning: Dealing with our feelings about bad climate change news. Plus making sure powers of attorney are not used against older people, and how COVID amplified the negative effects of social media for primary school children. by Life Matters - Full program podcast
54 min listen
Handling difficult people and a decline in high school graduation: How to get the people who don't respect your boundaries and generally make you feel terrible out of your life. And is our school system set up so that all students have the best chance of making it all the way through? by Life Matters - Full program podcast
55 min listen
Can you learn to manage your fear?: When we're confronted by new challenges, it's our primeval response to feel fear. To want to back off. But is it good for us to try new things? And are there ways we can learn to better understand and outsmart our automatic reaction to fear? Also, what do you do if your futsal teammate is so intense, he's ruining the game for everyone? by Life Matters - Full program podcast
55 min listen
GriefTok, Roe versus Wade, then Musk versus Zuck: What can GriefTok teach us about death? The fallout of Roe v Wade, one year on. Plus, why do men keep resorting to public violence to settle disputes, and why do people enjoy watching? by Life Matters - Full program podcast
55 min listen
Challenging the body mass index, are we really less kind?: Experts are beginning to turn away from the body mass index as a measure of health. Why is it seen as problematic and what's the alternative? Plus preserving our digital history, and what makes us think people are becoming more unkind? by Life Matters - Full program podcast
55 min listen
Parenting different personalities and using AI at work: When you have more than one child, managing their individual dispositions can be quite a dance. How do you manage each of your child's needs without favouritism? And, is there a way your parents did it that worked well or not so well for you? Also, if you've found a way to use AI to make your work easier, do you have to tell your boss? by Life Matters - Full program podcast
55 min listen
Treating concussion in children, plus the no wash movement: New guidelines for diagnosis and treatment of childhood concussion, plus we take a look at the no-wash movement, and a new campaign to keep young people safe on social media. by Life Matters - Full program podcast
55 min listen
Children in public spaces, donating in tough times: South Korea is creating spaces where children are excluded completely - is that a useful or fair thing to do? Plus the importance of giving when times are tough, and for NAIDOC week, marking 21 years of live prison radio with Beyond the Bars. by Life Matters - Full program podcast
55 min listen
Eating your way to cognitive decline and a story of love: New research is showing that ultra-processed food could be having a major impact on our minds. And Sam Drummond shares the story of his childhood and everything his mum gave up just so he and his brother 'had a shot'. by Life Matters - Full program podcast
55 min listen
'Trauma on a page' The Royal Commission into the robodebt scheme hands down its report: "Robodebt was a crude and cruel mechanism, neither fair nor legal, and it made many people feel like criminals." That was the scathing assessment by Commissioner Catherine Holmes in her overview of the Royal Commission into the robodebt scheme. Will the recommendations in the commission's report prevent something similar from happening in the future? by Life Matters - Full program podcast
55 min listen
Protecting whistleblowers, men opening up to other men: What protections would you like to see for people who call out misconduct? Plus surveys show Gen Z workers often don't have the tech skills for the job. And The Mens Table is bringing men together to talk about their feelings, build connections and combat social isolation. by Life Matters - Full program podcast
55 min listen
Staying in touch with your erotic side, and what's in a name?: How have you been able to improve the sexual relationship you have with yourself? Plus, why are we so sentimental about names? by Life Matters - Full program podcast
55 min listen
Taking workplace trauma seriously, plus COVID teenagers: Understanding the growing phenomenon of workplace trauma, plus how our obsession with taking photos of food is impacting our relationship to eating, and COVID kids: the teenage years. by Life Matters - Full program podcast
55 min listen
Big questions about fatherhood: A proposed new law in Israel would allow the parents of soldiers who die at war to retrieve sperm from their deceased sons' bodies to create 'future grandchildren'. What are the ethical considerations at play? And in the first episode of Modern Dads, Hugh van Cuylenburg talks to Professor Rob Moodie about the small triumphs and big lessons of fatherhood. by Life Matters - Full program podcast
55 min listen
Taking control of strata levies, and the mechanics of a referendum: How can you manage the rising cost of strata levies? Then, unpacking the mechanics of a referendum. Plus, dealing with anxiety. by Life Matters - Full program podcast
55 min listen
Changes to your viewing habits and NAPLAN results: What will the future economics of the screen industry look like? Changes to NAPLAN results, plus could tiny homes play a role in easing the housing crisis? by Life Matters - Full program podcast
55 min listen
Are mindfulness apps bad for mental health? And a John Farnham musical takes the stage: Mental health and mindfulness apps are one of the fastest growing sectors of the trillion dollar wellness market but how likely are they to do what they're promising? And could they actually make your symptoms worse? And a musical in which three different John Farnhams travel back in time to teach you about their lives. by Life Matters - Full program podcast
54 min listen
Fixing the housing crisis, plus the power of libraries: Who should pay to fix the housing crisis? Then, are individual virtues ruining our democracy? Plus, the power of libraries. by Life Matters - Full program podcast
55 min listen
Overcoming loneliness: Feelings of loneliness and disconnection have soared since the pandemic, and more than half of Australians say they're feeling more lonely than ever. So, how can we learn to embrace time alone without feeling lonely? Also, how do you navigate a friendship with a couple when they break up, especially when one of them starts seeing someone new? by Life Matters - Full program podcast
55 min listen
FDA approves world's first pill to treat postnatal depression: Will the new pill to treat perinatal depression be a game changer? Then, what are the rules behind the naming rights of these fireballs? Plus, how do we understand ourselves in relation to our family, our communities, and our work? by Life Matters - Full program podcast
55 min listen
Managing the cost of childcare and 'death cleaning': How are parents managing the rising cost of childcare? Then, learning the Swedish art of death cleaning. Plus, can a country town survive without a pub? by Life Matters - Full program podcast
55 min listen

More Episodes from Life Matters - Full program podcast

Skip carousel

Recovering from work addiction and a tradition of protests on campus: Helping you figure out all the big stuff in life: relationships, health, money, work and the world. by Life Matters - Full program podcast
55 min listen
Will the budget ease cost of living pressures? And why you should get lost in your own town: Helping you figure out all the big stuff in life: relationships, health, money, work and the world. by Life Matters - Full program podcast
55 min listen
Calls for increased childcare subsidies and libraries concerned about book bans: Helping you figure out all the big stuff in life: relationships, health, money, work and the world. by Life Matters - Full program podcast
55 min listen
How anticipating happiness leads to a joyful life & why luxury fragrance sales are booming in a cost-of-living crisis: Helping you figure out all the big stuff in life: relationships, health, money, work and the world. by Life Matters - Full program podcast
55 min listen
Why we find it hard to ask for help, and splitting the bill with a fussy freeloader: Many of us struggle to ask for help when we need it, even when most people we love are willing to support us. So what holds us back, and how do you ask for the help you need without overstepping? Plus, Jenny Tian and Suren Jayemanne unpick an annoying lunch encounter for Ask Aunty. by Life Matters - Full program podcast
55 min listen
How hummus led to a new life path and disappearing inside an investment firm: Helping you figure out all the big stuff in life: relationships, health, money, work and the world. by Life Matters - Full program podcast
57 min listen
How to raise respectful, non-violent men & being passionate about work: Helping you figure out all the big stuff in life: relationships, health, money, work and the world. by Life Matters - Full program podcast
54 min listen
Making tertiary education more affordable and reflections on grief and love: Helping you figure out all the big stuff in life: relationships, health, money, work and the world. by Life Matters - Full program podcast
55 min listen
The power of social prescribing and how semaglutide affects fertility: Helping you figure out all the big stuff in life: relationships, health, money, work and the world. by Life Matters - Full program podcast
55 min listen
The story your clothes tell: Helping you figure out all the big stuff in life: relationships, health, money, work and the world. by Life Matters - Full program podcast
55 min listen
How did lamb become one of our most cherished national foods? And can job sharing work for senior roles?: Helping you figure out all the big stuff in life: relationships, health, money, work and the world. by Life Matters - Full program podcast
55 min listen
What do we know about long COVID?: Professor Steven Faux shares what we know, and what we still need to know, about the symptoms, the treatment, and the policies around Long Covid. And Bryan Washington talks about food as an act of caring and the way that our relationship with certain meals can be defined by our personal relationships. by Life Matters - Full program podcast
55 min listen
Ending violence against women and the warning signs of a cult: Helping you figure out all the big stuff in life: relationships, health, money, work and the world. by Life Matters - Full program podcast
54 min listen
Failing up and financial literacy for women: Helping you figure out all the big stuff in life: relationships, health, money, work and the world. by Life Matters - Full program podcast
55 min listen
Styles of parenting and cross-talking friends: Helping you figure out all the big stuff in life: relationships, health, money, work and the world. by Life Matters - Full program podcast
55 min listen
How a family keeps food traditions alive across generations: Angie Chong, her mother Elizabeth Chong and daughter Tessa Duddy-Chong share their food stories and traditions, and their connection to the dim sim. Plus actor Geraldine Turner on confidence, and the evolution in formal dressing. by Life Matters - Full program podcast
54 min listen
Creating genuinely caring cultures in health care & Leslie Jamison's Splinters: Helping you figure out all the big stuff in life: relationships, health, money, work and the world. by Life Matters - Full program podcast
54 min listen
When trauma becomes linked to a particular place & doping, boycotts, and gold at the Olympics: Helping you figure out all the big stuff in life: relationships, health, money, work and the world. by Life Matters - Full program podcast
55 min listen
Why small talk matters and are your glasses really making your eyes lazier: Helping you figure out all the big stuff in life: relationships, health, money, work and the world. by Life Matters - Full program podcast
55 min listen
Relationships during a cost of living crisis and my friend's cringe-worthy social media feed: Helping you figure out all the big stuff in life: relationships, health, money, work and the world. by Life Matters - Full program podcast
54 min listen
Squatting as a response to the housing crisis and the power of exercise: Helping you figure out all the big stuff in life: relationships, health, money, work and the world. by Life Matters - Full program podcast
55 min listen
Psychedelic assisted therapy and how to inspire change: Helping you figure out all the big stuff in life: relationships, health, money, work and the world. by Life Matters - Full program podcast
55 min listen
Enjoying your own company and keeping your friendships: Whether you're an introvert or extrovert, everyone can find benefits in solitude, and aloneness doesn't have to equal loneliness. How can you enjoy your own company and build habits around quality solo time? And are we too quick to cull our friends in the name of self care? We look at how to maintain healthy friendships. by Life Matters - Full program podcast
55 min listen
What does a good life mean? And my friends are breaking up with me.: What are the elements of a so-called 'good life' and what helps you live one? And is it possible to salvage a relationship with your friend when they decide to break up with you? by Life Matters - Full program podcast
55 min listen
The growing ethical investing movement and the healing power of strength: There is a growing movement in the world of finance and advocacy, arguing that making money and doing good don't have to be mutually exclusive. What makes an investment ethical? How do you ensure the companies you're investing in actually do what they say? And how much might you need to participate in this growing marketplace? And how can you start building a strength routine for physical and psychological healing? And how do you make sure you don’t go too hard and injure yourself further in the process? by Life Matters - Full program podcast
56 min listen
Learning to drive after 30 and how to knit a human: The percentage of drivers passing their probationary license test after 30 is increasing in Australia. But whether it’s finding an understanding teacher, starting on quieter roads, or seeking the help of a psychologist, people eventually find ways to get their licence. What holds some people back and what helps to push them to master the art of driving? And how do you rebuild your life and your sense of self, when your memories become unreliable or inaccessible? by Life Matters - Full program podcast
55 min listen
How do women experience pain and a program that's been turning lives around: Research into women's pain shows that it tends to be more common and sometimes more intense, but when women report it, they can often be dismissed, misdiagnosed, or receive different treatment to men experiencing pain. And Backtrack is an organisation that aims to help at-risk youth turn their lives around - as the program itself turns 18, how has it changed the lives of people who have passed through it? by Life Matters - Full program podcast
55 min listen
Living like a toddler and finding community in an independent library: The best model for the good life might not be the CEO but the tiny person playing with blocks and screaming for another episode of Bluey. What can we learn from a toddler's unencumbered approach to life? And more tiny, independent libraries are popping up, each with unique collections. The people starting these libraries say it's a great way of building community. by Life Matters - Full program podcast
55 min listen
How to handle a secret crush and a difficult mother-daughter conversation: What are the consequences of one-sided love, and how can we move on from it? And in Ask Aunty, can you have a constructive conversation with your adult daughter about the clothes she's choosing to wear? by Life Matters - Full program podcast
55 min listen

Related podcast episodes

Skip carousel

Susanna Clarke - You're Booked: Susanna Clarke - You're Booked by You're Booked
53 min listen
Episode 338 – Fit for a Queen (Ellery Queen): It's time to match wits with Ellery Queen! The brilliant amateur sleuth takes a break in the program to give you - and a special guest armchair detective - a chance to solve the crime before he reveals the solution to the mystery. We'll hear three old... by Down These Mean Streets (Old Time Radio Detectives)
91 min listen
The Grandfather's Haunting Mission: In the quiet town of Willowbrook, a chance encounter between Daniel and a mysterious man named Arthur alters the course of their lives. Despite the decades that pass, Arthur doesn't age, while Daniel grows older. Eventually, Arthur reveals a... by Ghost - Scary Stories
9 min listen
003: And All The Girls Were Nude by Richard Magruder and The Queen of Space by Joseph Slotkin by The Lost Sci-Fi Podcast - Vintage Sci-Fi Short Stories
72 min listen
Talking Weird #74 The Mysterious Grinning Man with Ashley Hilt: Ashley Hilt is a Fortean investigator, engaging lecturer, author, and the captivating host of the podcast "On Wednesdays, We Talk Weird." With a passion for exploring the mysterious and unexplained, Ashley delves into the realms of the supernatural,... by Untold Radio Network
60 min listen
Sarah Penner could conduct a séance. by Virtual Book Tour
34 min listen
Nadia Shireen - You're Booked: This week we are in glorious North London to meet picture book illustrator and kids book powerhouse Nadia Shireen! Nadia is the creator of the Billy book series and blockbusters such as The Bumblebear and The Cow Who Fell To Earth. She is also an ex-Sm... by You're Booked
57 min listen
022: Paradise Planet by Richard S. Shaver - At Least One Vintage Sci-Fi Story Every Week by The Lost Sci-Fi Podcast - Vintage Sci-Fi Short Stories
47 min listen
2016-06-25 The Watt from Pedro Show: on-air guests larry and leo bost from pull anchor by The Watt From Pedro Show
180 min listen
1KHO 277: Navigating the Night Sky and the Night Self | Annabel Abbs-Streets, Sleepless by The 1000 Hours Outside Podcast
55 min listen
Nell Frizzell - You're Booked: Nell Frizzell - You're Booked by You're Booked
62 min listen
Katherine Heiny - You're Booked: We are so excited to welcome one of our favourite ever authors to the You're Booked airwaves this week. Katherine Heiny is the author of the novels Standard Deviation and Early Morning Riser, plus the short story collection Single, Carefree, Mello... by You're Booked
56 min listen
Nikita Gill - You're Booked: This week we're hotfooting it to Hampshire to visit the poet, storyteller, playwright and all-around inspiration Nikita Gill! Nikita is an acclaimed author with a slew of celebrity fans, hundreds of thousands of social media followers and devotees... by You're Booked
57 min listen
Shelby Lorman - You're Booked: We are in South Slope, Brooklyn this week to meet author and Instagram superstar Shelby Lorman! Shelby is the genius behind the Awards For Good Boys social media phenomenon, now a book of the same name. We talked to her about disappointing book endings... by You're Booked
57 min listen
Paranormal Stories Ep12: Episode 12 of Paranormal Stories. This week the books are 'The Messengers: Owls, Synchronicity and the UFO Abductee' by Mike Clelland and 'Always Immortal: Uncovering Past Lives and Life After Death through Hypnotic Regression' By David Rippy As... by Our Paranormal Afterlife : Finding Proof of Life After Death
21 min listen
AudioBlog: UFOs Over Muchalls, Scotland: by Charles Lear, author of https://www.amazon.com/Flying-Saucer-Investigators-Charles-Lear/dp/B09WQB37MPTom MoirPeople react to UFO encounters in different ways. Some are profoundly moved, some are terrified, some take them in stride, and some become... by Podcast UFO
8 min listen
Anne of Green Gables pt. 7 by Snoozecast
21 min listen
Spirit Photography | Some Spooky Fun Historic Hoaxes: Spirit Photography | Some Spooky Fun Historic Hoaxes by Who Arted: Weekly Art History for All Ages
15 min listen
BONUS: A Friendly Ghost Story by Consider This from NPR
48 min listen
Unsolved Mysteries: Body in Bags: In this episode of You Can't Make This Up, we are talking about volume three of the Netflix series “Unsolved Mysteries" out now on Netflix. Host Rebecca Lavoie interviews series executive producer Terry Dunn Meurer and director Donald Eichar. Over the next three weeks, new episodes featuring more unexplained deaths, baffling disappearances, and bizarre paranormal activity will be available on Netflix. "Unsolved Mysteries" is a series you don’t just watch. Viewers engage with the stories, offering more than 5,000 tips regarding the last two seasons at unsolved.com. Maybe you have information about cold cases, missing persons, and paranormal puzzles. In this podcast we'll talk about “Body in Bags.” When a beloved single father disappeared and was later found dead, there was only one suspect. Now the U.S. Marshals Task Force is on the hunt for his girlfriend who is now a fugitive from justice. SPOILER ALERT! If you haven't watched “Body in Bags" yet, by You Can’t Make This Up
30 min listen
Power of Silence by Wizard of Ads Monday Morning Memo
3 min listen
Sangfielle 23: The Perpetual Oratorio of Davia Pledge Pt. 1: Sapodilla shutters early today. The Macula is in the street, looking for even more blood than usual. And yet three of those they’re looking for—the vampire Virtue Mondegreen, the newly waxen Duvall, and the associatively guilty Lye Lyken—are... by Friends at the Table
82 min listen
Episode One: How Fast Can A Woman Go Around the World?: On November 14th, 1889, Nellie Bly left Manhattan to go on a race around the world in under 80 days. In this episode, host Adrien Behn will delve into the background of this extraordinary woman. She will explore Nellie Bly’s upbringing and... by A Race Around the World: Based on the True Adventures of Nellie Bly and Elizabeth Bisland
68 min listen
Elizabeth Day - You're Booked Archive All-Stars: Elizabeth Day - You're Booked Archive All-Stars by You're Booked
48 min listen
Episode 033: The Dark Mirror (1946) by Cinematic Crypt
56 min listen
Paranormal Stories Ep34: This is episode 34 of Paranormal Stories. This week the books are 'One Bed Over: A Hospital Haunting' by Alex Matsuo and 'Symmetry: A True UFO Adventure' by Preston Dennett and Dolly Safran Also this week I am excited to include a recording from a... by Our Paranormal Afterlife : Finding Proof of Life After Death
31 min listen
S02E35 Green Tea by J Sheridan Le Fanu by Classic Ghost Stories
130 min listen
131 - Ben Tejada-Ingram - The Last Dinosaur of the Lost World - The search for little Nessie: 131 - Ben Tejada-Ingram - The Last Dinosaur of the Lost World - The search for little Nessie by Expanding Reality
62 min listen
6. Nikesh Shukla: This week we're in a top secret London interrogation room location with Nikesh Shukla, the author, broadcaster and essayist. His third novel, The One Who Wrote Destiny was published to great acclaim this Spring. Nikesh is also the creator and edit... by You're Booked
42 min listen
Ep 231: John Dee part 1: Dee-viously Dee-lightful history! Flora is back with the beginning of a mega episode all about John Dee! Conjurer, magus, sorcerer, astrologer - these are but a few things the 16th century polymath John Dee was called. History knows him as a smart man... by Blurry Photos
57 min listen

Discover this podcast and so much more

The benefits of insomnia and surprises on a first date

The benefits of insomnia and surprises on a first date

Description

Titles in the series (100)

More Episodes from Life Matters - Full program podcast

Related podcast episodes