Keto morning routines work best when they are simple, quick and easy to do. Need some ideas? Here are the keto morning routines that helped me lose 140 pounds.


Get Ready With Me Keto Morning Routines #7, S.5
FREE keto resource - Be sure to subscribe! New episodes drop each week. Watch on YouTube or listen wherever you like to get your podcasts. Either way, you'll enjoy this episode, "Get Ready With Me Keto Morning Routines #7, S.5" of the DIRTY LAZY KETO Podcast by Stephanie Laska - Voted one of "Top 6 Keto Podcasts" by Everyday Health.


Get Ready With Me Keto Morning Routines

Strict vs Dirty Keto
It's my passion to help as many people as possible lose weight just like I did and achieve keto weight loss results - on an easier, more "doable" form of the ketogenic diet. It turns out you don't have to be strict on a keto diet to be successful. Let me help you get started with DIRTY LAZY KETO.


FREE Starter Keto Grocery List
Access the FREE starter keto grocery list, subscribe to my channels, and locate the DIRTY LAZY KETO books and resources through this mobile-friendly quick-link: https://taplink.cc/dirtylazyketo


Starting Keto Resources:
I have many resources to help you achieve keto weight loss results. My books have had more than 20,000 positive reviews on Amazon. Readers agree - DIRTY, LAZY, KETO works!


Keto Books by Stephanie Laska
Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low Carb Diet by Stephanie Laska (St. Martin's, 2023)



DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules by Stephanie Laska (St. Martin's, 2020)



Keto Diet Restaurant Guide: Eat Healthy and Stay in Ketosis, Dining Out on a Low Carb Diet by William & Stephanie Laska (2022)



The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor by Stephanie & William Laska (Simon & Schuster, 2021)



The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in Under 30 Minutes by Stephanie & William Laska (Simon & Schuster, 2021)



The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time by Stephanie & William Laska (Simon & Schuster, 2020)



The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight by Stephanie & William Laska (Simon & Schuster, 2020)



DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less by William & Stephanie Laska (2018)



You're not alone in this keto weight loss journey. Let me help you get started with a more gentle, flexible, and FUN way to keto! I'm here to support you. I'm here to help. Let's do this together.



Stephanie Laska

USA Today Bestselling Author and Creator of DIRTY, LAZY, KETO and Extra Easy Keto.


Additional Resources for Keto Morning Routines:
How to Make Keto Extra Easy



 

 

 

 

Start Keto: A Beginner's Guide to the DIRTY, LAZY, KETO diet plan



 

 

 

 

Dirty Keto Before and After Results



 

 

 

 

DIRTY LAZY KETO Store