20 min listen
Breaking the unbreakable sub-2-hour marathon with Dr Alex Hutchinson PhD
FromBJSM Podcast
ratings:
Length:
22 minutes
Released:
Oct 25, 2019
Format:
Podcast episode
Description
Dr Alex Hutchsinon PhD chats about the historic breakthrough that was equated to humans setting foot on the moon. Alex is an award-winning journalist, author and athlete who has a keen interest in exploring the science of endurance, fitness, and health.
In this 20-minute podcast, Alex discusses:
- The significance of Eliud Kipchoge’s unofficial record and its impact on our beliefs about the limits of human performance
- Factors limiting and facilitating endurance performance in running
- Kipchoge’s shoes
- Regulating footwear in road running
- What we can learn from Kipchoge’s fueling strategy
- The next big psychological barriers in sport
In this 20-minute podcast, Alex discusses:
- The significance of Eliud Kipchoge’s unofficial record and its impact on our beliefs about the limits of human performance
- Factors limiting and facilitating endurance performance in running
- Kipchoge’s shoes
- Regulating footwear in road running
- What we can learn from Kipchoge’s fueling strategy
- The next big psychological barriers in sport
Released:
Oct 25, 2019
Format:
Podcast episode
Titles in the series (100)
Professor Malcolm Collins on genomics in sports medicine: Malcolm Collins is professor of human biology at the University of Cape Town and a chief specialist scientist at the South African Medical Research Council. He is one of the leading researchers at the Exercise Science and Sports Medicine Research Uni... by BJSM Podcast