20 min listen
What is tissue ‘capacity’? How does it help successful rehabilitation? Prof Jill Cook (2nd of 2)
FromBJSM Podcast
What is tissue ‘capacity’? How does it help successful rehabilitation? Prof Jill Cook (2nd of 2)
FromBJSM Podcast
ratings:
Length:
13 minutes
Released:
Nov 27, 2015
Format:
Podcast episode
Description
In this 2nd of 2 podcasts for 2015 (link to previous one here http://ow.ly/V8h97) Professor Jill Cook from the La Trobe University Centre for Sports and Exercise Medicine Research (Australia) introduces the term ‘capacity’ for physical therapy / physiotherapy.
‘Capacity’ is a very practical concept that underpins successful tendon rehabilitation. Prof. Cook discusses how to use the figure from the linked paper to list exercises a patient should do. Practical stuff. 13 minutes of gold!
Timeline:
1:00m - Why do we need the term ‘capacity’ in clinical practice?
1:30m - Definition – What is tissue ‘capacity’?
2:15m - The difference between ‘capacity’ and ‘function’ – capacity is tissue-specific
3:15m - Practical example: Hamstring muscle strain
5:30m - How to use this in the clinical setting – sitting with a patient and explaining the rehab programme
7:00m - The ‘Capacity’ figure – how to use it with patients to get buy-in to their rehabilitation
8:30m - ‘Building a bridge’ from what patients can do now to what they want to return to
9:00m - Practical tips including examples of (i) strength, (ii) energy storage, (iii) energy storage & release exercises
12:00m - Summary (30 seconds!)
Previous podcast:
How tendons fail, how to treat in season/out of season http://ow.ly/V8h97
Related papers:
The Continuum model of tendinopathy http://ow.ly/V8hLr
The challenge of managing tendinopathy during the season http://ow.ly/V8oTl
Capacity – the paper (with Figure!) that underpins this podcast! http://bmj.co/1MIaBrx
‘Capacity’ is a very practical concept that underpins successful tendon rehabilitation. Prof. Cook discusses how to use the figure from the linked paper to list exercises a patient should do. Practical stuff. 13 minutes of gold!
Timeline:
1:00m - Why do we need the term ‘capacity’ in clinical practice?
1:30m - Definition – What is tissue ‘capacity’?
2:15m - The difference between ‘capacity’ and ‘function’ – capacity is tissue-specific
3:15m - Practical example: Hamstring muscle strain
5:30m - How to use this in the clinical setting – sitting with a patient and explaining the rehab programme
7:00m - The ‘Capacity’ figure – how to use it with patients to get buy-in to their rehabilitation
8:30m - ‘Building a bridge’ from what patients can do now to what they want to return to
9:00m - Practical tips including examples of (i) strength, (ii) energy storage, (iii) energy storage & release exercises
12:00m - Summary (30 seconds!)
Previous podcast:
How tendons fail, how to treat in season/out of season http://ow.ly/V8h97
Related papers:
The Continuum model of tendinopathy http://ow.ly/V8hLr
The challenge of managing tendinopathy during the season http://ow.ly/V8oTl
Capacity – the paper (with Figure!) that underpins this podcast! http://bmj.co/1MIaBrx
Released:
Nov 27, 2015
Format:
Podcast episode
Titles in the series (100)
Peter Brukner, Scott Gardner and John Orchard on lessons from Australia: In this podcast we look at what sports and exercise medicine around the world can learn from Australia, just one of the countries where the area is thriving.Scott Gardner is an Australian sports scientist currently working in the UK, recently with Br... by BJSM Podcast