46 min listen
The Shannon Rollason Podcast Episode 54 - World Champs Catchup/Rate My Set
The Shannon Rollason Podcast Episode 54 - World Champs Catchup/Rate My Set
ratings:
Length:
83 minutes
Released:
Feb 15, 2024
Format:
Podcast episode
Description
Welcome to The Shannon Rollason Podcast, a swimming podcast like no other.
The Shannon Rollason Podcast is back in 2024 and on a new home here on the Off The Blocks Swimming Podcast network.
This week Shannon and I discuss the Doha World Champs action over the past 4 days, and Shannon gives us his thoughts on some of the races and athletes that have caught his eye at the meet so far.
I put my set up for Shannon's review, and he talks to us about how you can manipulate the set by regressing it and progressing it depending on what phase of the program you are in.
All that and way more this week on SRP
The Shannon Rollason Podcast is back in 2024 and on a new home here on the Off The Blocks Swimming Podcast network.
This week Shannon and I discuss the Doha World Champs action over the past 4 days, and Shannon gives us his thoughts on some of the races and athletes that have caught his eye at the meet so far.
I put my set up for Shannon's review, and he talks to us about how you can manipulate the set by regressing it and progressing it depending on what phase of the program you are in.
All that and way more this week on SRP
Released:
Feb 15, 2024
Format:
Podcast episode
Titles in the series (100)
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