Welcome to The Shannon Rollason Podcast, a swimming podcast like no other.
The Shannon Rollason Podcast is back in 2024 and on a new home here on the Off The Blocks Swimming Podcast network.
This week Shannon and I discuss Paris 2024, and in particular preparing the last 6months of an Olympic Trials program.
Shannon takes us through the do's and don'ts when you are 6 months away from Olympic trials and shares some of the stories he has experienced as a coach over his career. What are some of the areas of training you can still tinker with, and what areas should have well and truly been ingrained in your program over the last 3 plus years on this Olympic cycle.
Great episode with many insights and lessons to learn, from a man who has been there and done it at the last 5 Olympic Games, starting with GOLD in 2004 with Jodie Henry.
Don't miss it