16 min listen
161. Awareness: The First Step Toward Self-Regulation as a Parent
161. Awareness: The First Step Toward Self-Regulation as a Parent
ratings:
Length:
18 minutes
Released:
Feb 7, 2024
Format:
Podcast episode
Description
Awareness is the compass that guides you toward self-regulation as a parent. It is the first step on the path to understanding and managing your responses to your child's behavior, and by acknowledging and understanding your own triggers, you can stop reacting and start responding to your child. This week, I'm sharing some common thoughts that trigger reactive parenting so you can learn how to cultivate awareness in those moments of overwhelm, and make self-regulation a priority in your parenting journey. Get full show notes and more information here: https://thepeacefulparent.com/161
Released:
Feb 7, 2024
Format:
Podcast episode
Titles in the series (100)
3. The Pledge: The Most Important Work You Can Do: How to bring peaceful parenting into your family on the regular by Real World Peaceful Parenting