24 min listen
EP173// Stop Doing These 3 Things That Make You Exhausted!
EP173// Stop Doing These 3 Things That Make You Exhausted!
ratings:
Length:
14 minutes
Released:
Sep 20, 2022
Format:
Podcast episode
Description
Do you find yourself exhausted? Having trouble sleeping? It can be so frustrating. I know when I feel tired I snap at my kids and my poor husband, I feel depressed, and unproductive. I feel overwhelmed because I don't have enough time in the day to get everything done. As moms we wear our exhaustion and fatigue on our sleeve like a badge of pride. But, what if I told you that I have 3 secrets on how you can be less exhausted, get better sleep, and have less stress? Sounds like a win right? Grab that lukewarm coffee and let's get started!
I pray this blesses you!
Michelle
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com
Facebook Group: The Busy Vibrant Mom
I pray this blesses you!
Michelle
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com
Facebook Group: The Busy Vibrant Mom
Released:
Sep 20, 2022
Format:
Podcast episode
Titles in the series (100)
EP10// Family, Friday, Fun, Film Night! 4 Ways To Create & Cultivate Family Time: What traditions or routines do you have in your family to create purposeful time together? Does that seem like one more to do? What do your kids enjoy doing together as a family? Many times we have the best of intentions, but it just doesn't happen.... by The Busy Vibrant Mom - Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter