In this episode, Danielle & Garrett dive into the complexities of relationships and the importance of attention and connection. They discuss the concept of friction in relationships, highlighting how growth and progress can lead to friction, while stagnation can cause it to cease. They explore the need for attention and how it can manifest differently in men and women. The two share personal experiences and insights, discussing the challenges of maintaining intimacy and connection in long-term relationships. They also touch on the topic of open relationships and the potential pitfalls and benefits they may offer. Join them as they navigate the delicate balance between desire, commitment, and fulfillment in relationships. The biggest takeaways from this podcast ? 1️⃣ Friction is a sign of growth: In a relationship, friction is inevitable. It's like breaking down a muscle to make it stronger. If the relationship is dying, the friction stops. Embrace the challenges and conflicts as opportunities for growth. 2️⃣ Attention and connection are essential: Both partners need attention and connection in a relationship. It's not just about physical intimacy but also about feeling seen and acknowledged. Women, in particular, need to embrace their need for attention and not feel guilty about it. 3️⃣ Communication is key: Open and honest communication is crucial in maintaining a strong relationship. Couples should be willing to have difficult conversations, express their desires, and explore new ways to keep the spark alive. It's about finding what works for both partners and creating a safe space for vulnerability. ____________________ Let’s Connect... Unlock Unlimited Power, Profits, & Purpose In You Business, Marriage, & Life ➜ https://wakeupwarrior.com/ Education for Hairstylists ➜ https://nbr.education/#homepageopportunities Instagram ➜ https://www.instagram.com/wakeupwarrior/ ➜ https://www.instagram.com/naturalbeadedrowsextensions ➜ https://instagram.com/garrettjwhite ➜ https://instagram.com/daniellekwhite