15 min listen
1-26-24 Shawne Merriman/ SEC Insider Hit: Darren Sproles Story, MMA Training
1-26-24 Shawne Merriman/ SEC Insider Hit: Darren Sproles Story, MMA Training
ratings:
Length:
28 minutes
Released:
Jan 26, 2024
Format:
Podcast episode
Description
Former NFL linebacker and founder of Lights Out Xtreme Fighting Shawne Merriman joins the show on the Farm Bureau guest line talking about his career in the league and after live in the BankPlus Studio. Shawne talks about what it was like getting drafted out of Maryland and going to play in a warm place like San Diego. Shawne talks about what it was like to play with Drew Brees and he mentions the leadership he showed even after his shoulder injury. Shawne tells a funny story about former teammate Darren Sproles and how he was able to bench more than him. Bo asks Shawne where the "lights out" celebration dance came from and Shawne talks about how he earned the name in high school. Shawne talks about his new fighting company in Las Vegas and how he incorporated fighting into his training during his time in the NFL. Shawne talks about training with former heavyweight champion Randy Couture and how it helped his hand movement in games.
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Out of Bounds is sponsored by BetterHelp. Visit BetterHelp.com/BOUNDS today to get 10% off your first month
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jan 26, 2024
Format:
Podcast episode
Titles in the series (100)
March 23, 2022 - Michael Watson on Campaign Stories: Mississippi Secretary of State Michael Watson joins the show live in the BankPlus Studio talking his journey through politics in Mississippi. by Out of Bounds with Bo Bounds