Hey everybody! Join Chris and Dan as they sit down with the one and only Tara Dower. Tara is running this years Hardrock and is SO excited as a first timer. Tara currently lives in Virginia Beach but is not stranger to hard mountain courses, she won the Run Rabbit Run 100 this year as well as the Hellbender 100.  We talk about everything from soft sand running to her FKT on the Colorado Trail.