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#736 - Dr Paul Conti - How To Fix Your Negative Inner Thoughts

#736 - Dr Paul Conti - How To Fix Your Negative Inner Thoughts

FromModern Wisdom


#736 - Dr Paul Conti - How To Fix Your Negative Inner Thoughts

FromModern Wisdom

ratings:
Length:
80 minutes
Released:
Jan 25, 2024
Format:
Podcast episode

Description

Dr. Paul Conti is a Stanford and Harvard trained psychiatrist and author specialising in unconscious trauma.
If our mind was an iceberg, our conscious thoughts are the tip, and the huge mass below the surface are our unconscious thoughts. Dr Conti's research works on bringing the, forgotten, traumatic, painful and unseen into the light so you can heal and improve.
Expect to learn what people mean when they refer to the unconscious mind, what Paul wished people understood about how trauma works, whether ancestral trauma is something that can actually be passed down through genetics, what happens to your brain and body after experiencing trauma, what we can learn from the little voices in our head and much more...
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Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp
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Released:
Jan 25, 2024
Format:
Podcast episode

Titles in the series (100)

Life lessons from the smartest people on the planet. Including guests like Dr Jordan Peterson, Jocko Willink, Dr Andrew Huberman, Ryan Holiday, James Clear, Robert Greene, Alex Hormozi, Douglas Murray, Michael Malice, James Smith, Dr David Sinclair, Steven Pinker, Mark Manson and more.