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Programming contingency workouts for CrossFit Events and Affiliate Classes

Programming contingency workouts for CrossFit Events and Affiliate Classes

FromGet With The Programming


Programming contingency workouts for CrossFit Events and Affiliate Classes

FromGet With The Programming

ratings:
Length:
75 minutes
Released:
Jan 25, 2024
Format:
Podcast episode

Description

We have seen it happen 3 times in the less than 2 years with major events in the CrossFit space. 2022 CrossFit Games, 2023 Rogue Invitational and the 2024 TYR Wodapalooza ALL had a either a massive event change or multiple event changes due to the weather. The question isn't should we move everything indoors... the questions is "How do we program contingency plans to best match the stimulus and movement patterns of the original Event?" Bill and Chase go down the rabbit hole and discuss what to think about, how to preserve and what is okay to change when it comes to changing programming due to weather.
Released:
Jan 25, 2024
Format:
Podcast episode

Titles in the series (100)

An in depth analysis of the Programming in the CrossFit landscape including Worldwide Qualifiers, Age Group Online Qualifiers, Sanctioned Events, The Open and CrossFit Games. We will also sit down the Individual Programmers from all over the World to talk about their Programming Philosophy and System they use for their individual athletes.