13 min listen
2430: Engineer Your Environment for More Productive Habits by Tyler Tervooren of Riskology on Encouraging Your Habits
2430: Engineer Your Environment for More Productive Habits by Tyler Tervooren of Riskology on Encouraging Your Habits
ratings:
Length:
9 minutes
Released:
Jan 21, 2024
Format:
Podcast episode
Description
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2430:
Tyler Tervooren of Riskology.co explores how our environment significantly influences our habits. Drawing on historical examples like the Vietnam War soldiers overcoming heroin addiction, Tyler illustrates that changing one's environment can dramatically alter behaviors. He emphasizes that our surroundings can trigger specific habits, both good and bad, and suggests strategies for creating more productive environments to foster desirable habits.
Read along with the original article(s) here: https://www.riskology.co/habit-environment/
Quotes to ponder:
"Your Habits Are A Product Of Your Environment."
"To Change A Habit, Change Your Environment."
Episode references:
Notion: https://www.notion.so
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 2430:
Tyler Tervooren of Riskology.co explores how our environment significantly influences our habits. Drawing on historical examples like the Vietnam War soldiers overcoming heroin addiction, Tyler illustrates that changing one's environment can dramatically alter behaviors. He emphasizes that our surroundings can trigger specific habits, both good and bad, and suggests strategies for creating more productive environments to foster desirable habits.
Read along with the original article(s) here: https://www.riskology.co/habit-environment/
Quotes to ponder:
"Your Habits Are A Product Of Your Environment."
"To Change A Habit, Change Your Environment."
Episode references:
Notion: https://www.notion.so
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jan 21, 2024
Format:
Podcast episode
Titles in the series (100)
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