0:00 - Intro



1:50 - Channing & Kato’s Thanksgivings 



3:55 - Buffalo & Philly NFL fans



6:07 - Channing’s thoughts on the current Buffalos team 



10:54 - Channing & Danza speak on Marshawn Lynch | Fighting 



18:15 - Fighting in the clubs & spending nights in jail 



28:21 - Kato tells nightclub story & gives strategies to avoid arrest 



34:00 - Channing explains his multiple injuries | Waterbeds & Ass whoopings



42:14 - Interviewing Styles | Caitlen Jenner | Jake Paul | Being a Lion



50:28 - Navigating with Haters & Anger



1:00:34 - A Villain Story: What made Channing Crowder who he is today



1:13:02 - It’s ok to compliment other men | Men shooting their shot 



1:22:43 - How Channing met his wife | Do you want to be right or happy? 



1:38:33 - Brandon Marshall & the I Am Athlete Podcast breakup 



1:51:04 - Teachable Moment: Bad Business & Having a good team 



2:00:44 - Winners win | Business is tough



2:06:47 - Cam | Brett Favre | Josh Allen 



2:13:09 - Marshawn Lynch | Zack Thomas



2:16:54 - Channing shares hilarious OJ Simpson story



2:20:10 - Bruce Smith story 



2:23:03 - Channing being a radio host for over 13 years | Adam Kuperstein



2:26:55 - What Channing Crowder hasn't got to in life yet



2:30:13 - Does Channing wish his NFL Career went on longer?



2:37:45 - Celebrity Boxing | Peoples perception on Podcasting



2:40:40 - Channing Crowder gives advice on juggling Fatherhood in a demanding life 



2:49:35 - Changing generational curses & lives | Money



2:55:58 - How to make a baby 



3:05:30 - On scale of 1-100 in life where does Channing place himself?



3:10:56 - Stop limiting yourself | Failure is growth & lessons



3:16:57 - The Danza Project journey | Keep Pushing 



3:22:47 - The importance of trying different things



3:26:32 - Having passionate supporters | Consistancy & Content is cheatcode 



3:33:36 - Asking the right questions | Guest fees



3:37:39 - What 100 looks like in life for Channing Crowder



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?Artwork & Graphics by Landon⏱️



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