? ? Welcome back, Careblazers! As we dive into the new year, health is at the forefront of many minds. In this eye-opening podcast, I reveal the number one biggest risk factor for developing dementia and share five research-backed strategies to lower your dementia risk.  Ready to take charge of your brain health? Click to watch the full video and make 2024 your healthiest year yet! ?? #dementiaprevention #NewYearNewHealth #CareblazersJourney   If you found this information helpful, consider subscribing to my free email newsletter for even more valuable insights on dementia by clicking here: https://www.careblazers.com/dose Our Dementia Careblazer Survival Guide has been downloaded over 100,000 times by caregivers around the world. ? Get your FREE guide here: https://go.careblazers.com/guide -- It’s our mission to make dementia caregiving easier for families caring for a loved one with Alzheimer's disease, frontotemporal dementia, lewy body dementia, vascular dementia, or any other type of dementia. We believe that in order to create a more dementia-friendly world, we must first create a caregiver-friendly world. That's why we create free educational training podcasts like this one so that anyone with an internet connection can get access to dementia care information. **This channel and any information by Dementia Careblazers is not a substitute for healthcare. This is not healthcare advice. Please talk to your healthcare providers for specific feedback on your situation.