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688. Jenny Simpson, Soon-to-be-Marathoner

688. Jenny Simpson, Soon-to-be-Marathoner

FromAli on the Run Show


688. Jenny Simpson, Soon-to-be-Marathoner

FromAli on the Run Show

ratings:
Length:
79 minutes
Released:
Jan 11, 2024
Format:
Podcast episode

Description

"I am not wired to do something halfway or to do something for fun. I don’t know what that means. Fun for me is going as hard as possible." After nearly two highly-decorated decades of racing the 1500m and the mile, Jenny Simpson is upping the ante and the mileage. In just a few weeks, Jenny will make her marathon debut at the U.S. Olympic Team Trials Marathon in Orlando, FL. In this conversation, Jenny talks about her decision to have a go at 26.2 miles, what she thinks of marathon training these days, how she's handling fueling, and whether or not she hopes the race comes down to a kick. SPONSORS: UCAN: Click here to get a FREE UCAN energy bar sample pack (you’ll just pay the cost of shipping), and use code ALI for 20% off your next UCAN order. Quin D'Amato! Click here to buy Girl Scout Cookies from Keira D'Amato's daughter! What you’ll get on this episode: All about Jenny’s run today, and how she feels about returning to the track for workouts (2:35) Meet Barkley: Jenny’s second dog! (5:55) On New Year’s Resolutions and looking at life after competitive running (7:20) Jenny’s high and low moments from 2023 (13:00) How Jenny’s body is feeling during marathon training, and how she feels about training right now (17:00) On being a contender at the Trials (26:25) "Do you love marathon training?" (34:10) The important stuff: how Jenny plans to wear her hair for her marathon debut (42:50) How Jenny is approaching and handling fueling for marathon training and racing (45:15) "It's so top of mind to me: You are responsible for everything that goes in your body" (53:35) What Jenny doesn't want to happen on race day, and where she sees her strengths (57:25) How Jenny anticipates measuring success on race day (1:09:00) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
Released:
Jan 11, 2024
Format:
Podcast episode

Titles in the series (100)

At 16, I had it all figured out. By 25, I had my dream job as editor in chief of a teen dance magazine. But now, at 32, I’m not really sure who I am, what I’m doing, or what I want to be when I grow up. I know one thing, though: I love running and I love talking to people. So on the Ali on the Run Show, I talk to everyday runners, professional athletes, entrepreneurs, and industry leaders I find interesting and inspiring, and I get inside their heads to figure out how their decisions, successes, failures, and missteps can help guide my own. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s all pick up the pace together.