55 min listen
265: Health, fitness and body confidence for GBTQ+ people | Part 1
FromHomo Sapiens
ratings:
Length:
21 minutes
Released:
Jan 11, 2024
Format:
Podcast episode
Description
12% of all gym sign-ups happen in January, but what is unique about health and fitness for the queer community? Body confidence, body image, and the gym itself can be a thorny topic for LGBTQ+ people. Today we are joined by Matt Boyles, who specialises in helping gay, bisexual and trans men to improve their relationship with exercise! It’s a brilliant episode about broadening your fitness goals beyond physical changes and understanding how gay shame can present itself in a fitness environment. Prepare to be inspired and see y’all in the gym!LGBTQ+ trainers and fitness recommendationshttps://www.transcansport.co.uk/https://www.instagram.com/transcansport- An organisation in Brighton offering a wide range of sports, activities and support, especially for trans and non-binary peoplehttps://www.sambarneslifestyle.co.uk/https://www.instagram.com/sambarneslifestyle- Sam Barnes is an online coach specialising in working with trans peoplehttps://www.instagram.com/yourcoachgrace/-Grace Smith is LGBTQ+ and an online and in-person trainer. Buy tickets to the Homo Sapiens X Like Minded Friends live show here.? Homo Sapiens Spotify Playlist?Subscribe here for ad free listening?NEW EPISODE Every Thursday?Come play with us on socials Facebook & Instagram @Homosapiens?Email us: Hello@homosapienspodcast.com?Podcast Host: Acast Hosted on Acast. See acast.com/privacy for more information.
Released:
Jan 11, 2024
Format:
Podcast episode
Titles in the series (100)
14. Russell T Davies: Legendary screenwriter Russell T Davies joins us to talk Queer As Folk, Dr Who and his new drama about AIDS in the 1980s. Will and Chris discuss love at first sight, getting drunk with Eamonn Holmes and your most inspirational people. by Homo Sapiens