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Stefanie, Stage 1

Stefanie, Stage 1

FromBehind the Bra


Stefanie, Stage 1

FromBehind the Bra

ratings:
Length:
75 minutes
Released:
Jul 8, 2020
Format:
Podcast episode

Description

“Don’t take the little things for granted.”
Stefanie spent most of her childhood in Michigan involved in athletics.  Her cheerleading talents took her from base to flyer in high school, and eventually she ended up coaching high school competitive cheer, where she met her husband, who she’s been with now for 22 years. Stefanie still refers to this as some of her favorite memories of her lifetime.
Like a lot of women, Stefanie always put others above herself. Working, while taking care of her husband and 3 daughters, Stefanie put her health and fitness on hold. That is until she found CrossFit. Finding the CrossFit community five years ago catapulted her into a time she describes as ‘never fitter in my life.’
And then she heard those words: “You have breast cancer.” Listen as Stefanie explains how she learned not to take the little things for granted and that breast cancer does not discriminate. And join us for this intimate conversation as she explains her decision to go flat.

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Support this podcast: https://podcasters.spotify.com/pod/show/barbellsforboobs/support
Released:
Jul 8, 2020
Format:
Podcast episode

Titles in the series (50)

There is a lack of education about the benefits of physical activity for breast cancer patients and survivors and little access to safe and effective fitness instruction. Health and fitness protocol are currently not part of most breast cancer treatment and survivorship plans. Support this podcast: https://podcasters.spotify.com/pod/show/barbellsforboobs/support