"New Year, same damn turn up! The cast kicks things off with the very normal shot before reflecting on 2023 and manifesting greatness in the new one! Bennett has one final hoorah before his turbulent year ends, Emelia and a friend handle their differences like adults and Alex has one too many peaks to go around! This week's special guest joins us to share her incredible story about the cult-like ways of the now very popular hot-yoga! This week's resilient story was so good, it needs a part 2 coming next week! Happy New New!"

Make sure you follow the podcast on Instagram ⁠⁠⁠⁠@resilientaf3⁠⁠⁠⁠ ⁠⁠⁠⁠@thatdreas⁠⁠⁠⁠ ⁠⁠⁠⁠@emeliajackson94 ⁠⁠⁠⁠⁠⁠⁠⁠@bennettknows⁠⁠⁠⁠