79 min listen
Best Training Format
ratings:
Length:
32 minutes
Released:
Jan 23, 2023
Format:
Podcast episode
Description
Traditionally, Judo classes have been quite simple: warm-up, uchi-komi then randori. But recently, we see many different class formats thanks to the influence from other sports such as BJJ, Taekwondo, boxing and even ballet! So what is the best training format to run your Judo class? In this episode, Shintaro and Peter discuss how Shintaro likes to structure his class and training at his dojo KBI.
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Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
Released:
Jan 23, 2023
Format:
Podcast episode
Titles in the series (100)
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