31 min listen
'I always try to get back to that flow feeling' - interview with all-conquering British trail runner Jon Albon
FromThe Way of the Runner - conversations on running with Adharanand Finn
'I always try to get back to that flow feeling' - interview with all-conquering British trail runner Jon Albon
FromThe Way of the Runner - conversations on running with Adharanand Finn
ratings:
Length:
61 minutes
Released:
Dec 20, 2023
Format:
Podcast episode
Description
Author Adharanand Finn chats with world trail running champion, multiple world Skyrunning champion and obstacle racing superstar Jon Albon. Despite hailing from the flatlands of Essex, Albon has won some of the world’s biggest mountain races and has his eyes set on even bigger goals. Here he talks about finding a flow state, the benefits of cross training, the joy of Coke, and why he hopes that trail running never makes it into the Olympics. Music by Starfrosch Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The Way of the Runner podcast is sponsored by Veloforte, who make the best-tasting running fuel around. Visit veloforte.com The podcast is also supported by Adharanand’s Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn
Released:
Dec 20, 2023
Format:
Podcast episode
Titles in the series (37)
Interview with Ronnie O'Sullivan: “With snooker, you never get that same high” by The Way of the Runner - conversations on running with Adharanand Finn