Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3010:
Jay Harrington emphasizes the importance of aligning actions with personal desires, rather than societal expectations, to achieve true happiness. He advocates for self-awareness and courageously living a life that reflects one's true self, challenging the idea of happiness derived from external validation.
Read along with the original article(s) here: https://www.alifeinprogress.ca/the-happiness-formula/
Quotes to ponder:
"Most of us have two lives. The life we live, and the unlived life within us. Between the two stands Resistance."
Episode references:
The War of Art by Steven Pressfield: Link to book
Learn more about your ad choices. Visit megaphone.fm/adchoices