9 min listen
3008: How to Feel Better When You Have No Control Over the Situation by Erica Layne on Emotional Management
3008: How to Feel Better When You Have No Control Over the Situation by Erica Layne on Emotional Management
ratings:
Length:
11 minutes
Released:
Dec 16, 2023
Format:
Podcast episode
Description
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3008:
Erica Layne's article delves into managing emotions when facing situations beyond our control. She shares a personal story about dealing with her son's challenges and emphasizes the importance of shifting our thoughts to regain power and feel better.
Read along with the original article(s) here: https://ericalayne.co/feel-better-when-you-have-no-control/
Quotes to ponder:
"When something happens that’s out of our control, it’s so easy to feel like the victim of it. Powerless, because there’s nothing we can do to change it."
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 3008:
Erica Layne's article delves into managing emotions when facing situations beyond our control. She shares a personal story about dealing with her son's challenges and emphasizes the importance of shifting our thoughts to regain power and feel better.
Read along with the original article(s) here: https://ericalayne.co/feel-better-when-you-have-no-control/
Quotes to ponder:
"When something happens that’s out of our control, it’s so easy to feel like the victim of it. Powerless, because there’s nothing we can do to change it."
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Dec 16, 2023
Format:
Podcast episode
Titles in the series (100)
1761: Clarify Your Priorities With These Two Simple Questions by Melani Schweder of A Brighter Wild: Melani Schweder by Optimal Living Daily