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Simple ways to prevent (and reverse) type 2 diabetes

Simple ways to prevent (and reverse) type 2 diabetes

FromInstant Genius


Simple ways to prevent (and reverse) type 2 diabetes

FromInstant Genius

ratings:
Length:
42 minutes
Released:
Dec 15, 2023
Format:
Podcast episode

Description

A staggering 415 million people around the world today are living with diabetes, with almost half of those cases undiagnosed. In fact, it’s perfectly possible for a person to have type 2 diabetes for decades without knowing it.

This may sound scary, but recent research has suggested that type 2 diabetes is not only easily preventable but also reversible. How exactly? Our guest today, Dr Jason Fung, will explain all. Sometimes called the inventor of intermittent fasting, Jason is the author of The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally, and The Diabetes Code Journal.
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Released:
Dec 15, 2023
Format:
Podcast episode

Titles in the series (100)

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know in under 30 minutes with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week.New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra. Hosted on Acast. See acast.com/privacy for more information.