Nobody should have to navigate the maze of perimenopause without a roadmap! That's why we invited Dr. Rebecca Levy-Gantt, OBGYN, author of the new Perimenopause for Dummies book and DB's mom, to break down this stage of life that's often overlooked. Dr. Levy-Gantt tells us what perimenopause is all about, shares important signs and red flags to watch out for, emphasizes the importance of seeking specialized doctors, and provides tips on preparing for and managing perimenopause. (05:54 - 07:21) The Importance of Perimenopause Education  (10:56 - 11:48) Dr. Levy-Gantt's Writing Style (12:56 - 14:16) Effective Communication in Healthcare  (18:42 - 21:13) Understanding Perimenopause and Menopause  (26:22 - 27:56) Evaluation and Care in Perimenopause  (31:58 - 32:48) Maintaining a Healthy Body  Follow Sex Ed with DB on: Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter : @sexedwithdbThreads: @sexedwithdbpodcast YouTube: Sex Ed with DB Rep your favorite sex ed podcast with our brand new merch! Sign up for our newsletter with BTS content and exclusive giveaways here. Are you a sexual health professional? Check out DB’s workshop: Building A Profitable Online Sexual Health Brand. Want to get in touch with Sex Ed with DB? Email us at sexedwithdb@gmail.com. —— Sex Ed with DB, Season 9 is Sponsored by: Lion's Den, Uberlube, Magic Wand, and Plan C. Get discounts on all of DB’s favorite things here! —— About Sex Ed with DB: Sex Ed with DB is a feminist podcast bringing you all the sex ed you never got through unique and entertaining storytelling, centering LGBTQ+ and BIPOC experts. We discuss topics such as birth control, pleasure, LGBTQ+ health and rights, abortion, consent, BDSM, sex and disability, HIV, sex in the media, and more. —— Sex Ed with DB, Season 9 Team: Creator, Host, Executive Producer: Danielle Bezalel (DB) Producer and Communications Lead: Cathren Cohen Producer and Communications Coordinator: Sadie Lidji Marketing Coordinator: Kate Fiala