8 min listen
#106: How To Absorb Fewer Carbs (Without Eating Less)
#106: How To Absorb Fewer Carbs (Without Eating Less)
ratings:
Length:
8 minutes
Released:
Dec 12, 2023
Format:
Podcast episode
Description
Arnold didn't believe it when he first heard it. But research suggests that cooling starches such as rice and pasta can change their chemical structure. On this episode, you'll learn about resistant starch, why red wine gives you a headache, and how connecting with friends can help you live longer.
If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign-up with this link: https://arnoldspumpclub.com/
Production and Marketing: https://penname.co/
If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign-up with this link: https://arnoldspumpclub.com/
Production and Marketing: https://penname.co/
Released:
Dec 12, 2023
Format:
Podcast episode
Titles in the series (100)
#20: Monday Motivation: You Need A Mirror by Arnold's Pump Club