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341: What Men Should Know About Postpartum Depression and Understanding Women's Mental Health Issues with Suzanne Aslam

341: What Men Should Know About Postpartum Depression and Understanding Women's Mental Health Issues with Suzanne Aslam

FromFront Row Dads


341: What Men Should Know About Postpartum Depression and Understanding Women's Mental Health Issues with Suzanne Aslam

FromFront Row Dads

ratings:
Length:
57 minutes
Released:
Jun 29, 2022
Format:
Podcast episode

Description

As men, it’s in our nature to want to fix things. And I’m not just talking about doing repairs around the house. I’m talking about how we deal with feelings, ours and those of our spouses. And I’ve definitely been that guy, trying to “fix” my wife’s feelings.  But when’s the last time that you paused for a moment and tried to really understand what she’s going through?  Society expects women to be the perfect mothers right out of the gate. But, so many of them struggle with anxiety and depression during pregnancy and the postpartum period. So let’s leave our egos at the doorstep here, fellas. The truth is, no one is born with the tools to be the perfect parent. Shocker, I know!  And no one knows this better than today’s guest, Suzanne Aslam. Suzanne is a former actress and Miss Arab USA turned writer. She wrote Postpardon Me, a book about her spiral into postpartum depression and how she got out of it. Now, she helps other women experiencing postpartum depression feel more understood. In our conversation, we explore how the support from her husband (and fellow Front Row Dad Kasim Aslam) helped her to get through depression, how she freed herself from the cultural pressures about motherhood, and much more. If you want to learn how to build a deeper connection with your wife and be a better husband and role model to your children, Suzanne is the person to listen to.  Suzanne Aslam Podcast Highlights How to best support your wife when she’s going through perinatal and postpartum depression? What happens when you’re being present and empathetic with your wife, and not trying to “fix her”. Don’t just wait for her to tell you when she needs your support. Read what she’s going through, and be there for her no matter what. Taking turns with regular breaks from parenting to spend time with ourselves, even for a few hours, is a great way to recharge. We will fail as husbands and dads. And that’s OK! Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/341 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Released:
Jun 29, 2022
Format:
Podcast episode

Titles in the series (100)

Front Row Dads Is For Fathers Who Want To Learn Strategies To Be More Effective And Efficient In Fulfilling Their Role As Husbands And Fathers. Our mission is to create an intentional space where “family men with businesses” can build powerful RELATIONSHIPS, discover RESOURCES that serve your family, and deliver big RESULTS for generations to come. BUILD RELATIONSHIPS around conscious commitments for exponential evolution. We take bold action, amplify strengths, defy odds and courageously step into every challenge. GAIN RESOURCES by having a humble curiosity for growth & contribution. We relentlessly pursue learning opportunities and growth strategies for a collective win through shared resources. DELIVER RESULTS to our families and business from this open space of love & grace. We choose to be unfiltered, unmasked, true, trusting so that transparency now leads to boundless transformation. OUR PILLARS Intentional Parenting Being fully present, endlessly curious and active participants in the emerging genius within our children. Thriving Marriage Creating a dynamic partnership that makes each person feel fully alive while providing a model to our kids for a healthy relationship. Business Evolution Structuring our businesses so that we consciously choose to be family men with businesses, not business men with families Wealth & Legacy Responsibly using our vast resources to create an abundant life for kids and generations to come. Vibrant Health Stepping fully into practices that elevate our mental, physical and spiritual states so we may best serve our family, business and community. Emotional Intelligence Exercising our ability to perceive, process, and evaluate emotions thus developing our self-awareness, empathy and inherent insights which guide us from a stable state of being. The Men who choose to join the FRD brotherhood are… Entrepreneurial minded men who can see that building a family requires investing, just like their business Men with wisdom, who are wise enough to know there’s more to learn Guys who value being a “Family man with business, not businessman with family” Dads who want to avoid some of the mistakes their fathers made, and start a new legacy Men who want to design the future of fatherhood, and blend modern technologies with ancient wisdom to maximize impact Those who believe “When you’re kicking ass, show up for others, because one day, when life is kicking your ass, others will show up for you.” (Thanks to Front Row Dad Aaron A for this thought) Men who choose to invest 1% of the year to sharpen the axe as a family man Learn more at FrontRowDads.com