Solo sex is an integral part of being sexually healthy. But how do you spice up your masturbation routine? And how do you get rid of shame surrounding solo sex? I get into all this and more in today’s Best Of episode, including: the health benefits of masturbation, common masturbation fantasies, and whether or not your vibrator is desensitizing your clitoris.In this episode, you’ll learn:How often the SWE community has solo sexHow to practice mindful masturbationHow to establish a healthy masturbation routineSee the full show notes at sexwithemily.com.Show Notes:2023 Holiday Gift Guide: My Top Picks for the Hottest Holidays Ever2023 Shop With Emily Gift GuideHow to Find the G-SpotSexy Stocking Stuffers & How to Use ThemMorgasm CBD Arousal Lubricant (45% off sitewide, code EMILY for an additional 15% off)Edging 101 & Other GuidesSHOP WITH EMILY! (free shipping on orders over $69)The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your PleasureWant more? Sex With Emily: HomeLet’s get social: Instagram | Twitter | Facebook | TikTok Let’s text: Sign Up HereWant me to slide into your inbox? Sign Up Here for sex tips on the regular. Hosted on Acast. See acast.com/privacy for more information.